It’s not surprising if you or someone in your family is experiencing sleepless nights lately. Bedtimes and wake-times may be different as you resume your office commute and kids return to school. Days are getting shorter. It’s still dark in the morning when the alarm...
In the summertime heat, perhaps nothing is as refreshing as sweet tea or ice-cold cola. We need to stay cool and hydrated, right? But even as you chug glass after glass, have you considered how much caffeine you’re consuming? If you sometimes get the jitters after...
Is there really such a thing as a ‘smart pill’ that can boost your brain power? While you can’t increase your IQ by swallowing a pill, research has shown that some nutrients have a positive impact on your mental acuity. These are called nootropics or cognitive...
From isolation and disrupted routines to the latest news headlines, some of us are having a tough time keeping calm and staying focused. “While we may be trying to eat better and exercise more, we often forget about taking care of our brains,” observes functional...
Suntheanine has received LGC’s Informed Ingredient certification confirming that it is free of impurities and substances banned in sports nutrition products. Informed Ingredient certification is an ambitious and thorough testing process that involves the ingredient....
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