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What are nootropics and why are they the new trend?

Is there really such a thing as a ‘smart pill’ that can boost your brain power? While you can’t increase your IQ by swallowing a pill, research has shown that some nutrients have a positive impact on your mental acuity. These are called nootropics or cognitive...

How are you taking care of your brain?

From isolation and disrupted routines to the latest news headlines, some of us are having a tough time keeping calm and staying focused. “While we may be trying to eat better and exercise more, we often forget about taking care of our brains,” observes functional...

Suntheanine earns Informed Ingredient certification

Suntheanine has received LGC’s Informed Ingredient certification confirming that it is free of impurities and substances banned in sports nutrition products. Informed Ingredient certification is an ambitious and thorough testing process that involves the ingredient....

Let’s talk about stress

Stress is a normal, unavoidable part of life whether it stems from money, work, family, relationships or some other source.  While some people like to say that “stressed” is just “desserts” spelled backwards, managing stress isn’t as easy as eating a few cookies. In...