To perform at their best, video gamers need lightning-quick reaction time, intense focus and sustained energy. But, according to psychonutritionist and neuropsychologist Shawn Talbott, Ph.D., just...
From the Experts
Most of us know that chronic stress is bad, but an article in Popular Science details the myriad ways chronic stress takes its toll on you. The article by science writer Brooke Borel reviews how the...
Americans stressed about money have lots of company, according to a new survey released by the American Psychological Association (APA). “Regardless of the economic climate, money and finances have...
We’re pleased to see this matcha craze heat up. It’s Matcha madness! Matcha tea was even featured on CBS News, during which the owners of a New York-area matcha bar touted some of l-theanine’s...
Can L-theanine help reduce stress? According to clinical research, 50-200 mg of Suntheanine, an L-theanine supplement made by Taiyo, stimulates activity in the brain known as alpha waves, which are...
America is tired and stressed. Our lack of energy has created a booming industry for energy products, but it’s one that some experts say needs refinement. “Many of my patients have a history of...