From isolation and disrupted routines to the latest news headlines, some of us are having a tough time keeping calm and staying focused. “While we may be trying to eat better and exercise more, we...
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Suntheanine has received LGC’s Informed Ingredient certification confirming that it is free of impurities and substances banned in sports nutrition products. Informed Ingredient certification is an...
Endurance athlete and Spartan Race founder Joe De Sena created his lifestyle company to challenge athletes of all levels mentally and physically. Overcoming obstacles means equipping yourself with...
Stress is a normal, unavoidable part of life whether it stems from money, work, family, relationships or some other source. While some people like to say that “stressed” is just “desserts” spelled...
Not a single one of us has escaped the past year stress- or anxiety-free, and nurturing our mental health is often an afterthought. Nature’s Emporium held this NExt Level Health Webinar to help...
There’s a sleep crisis in North America. Dr Oz agrees: We all need more of it. In their popular new Brainspanners video series on Facebook, functional medicine expert Bryce Wylde teams with...
As the host of CityLine, Canada’s longest running daytime talk show said, “It’s been quite a year for all of us.” Many kids and adults are experiencing higher levels of stress and anxiety than ever...
A healthy brain helps us perform at our best throughout our life. When functional medicine expert Bryce Wylde appeared on The List, a daily national TV show which focuses on life hacks, he shared...
To perform at their best, video gamers need lightning-quick reaction time, intense focus and sustained energy. But, according to psychonutritionist and neuropsychologist Shawn Talbott, Ph.D., just...
When Taylor Swift mentions a product, millions of people take notice! So, when TSwift wrote in Elle magazine: “I take L-theanine, which is a natural supplement to help with stress and anxiety,” it...