Suntheanine works by increasing the brain’s alpha wave activity. These weak electrical impulses are known to promote a relaxed, yet alert state. To learn more about Suntheanine and its effect on stress, sleep, focus and attention visit www.nostress.com.
At one time or another, you may wish you could just flip a switch to quiet your mind so you can fall asleep. Instead, you’re awake in a quiet room, with nothing distracting you from replaying the day’s events, planning tomorrow’s agenda or dwelling on something else...
From causing headaches and insomnia to overeating, social withdrawal and inability to focus, heightened stress can play havoc on your health, mood and productivity. Because April is National Stress Awareness Month, we created this list of our favorite quick...
Vet visits. Thunderstorms. Car rides. Fireworks. Separation anxiety. Moving to a new home. When the world is about to become a scary place for your dog, try to be preemptive. Taking action before the adrenaline kicks into overdrive may help your dog remain calmer....
Suntheanine starts working within 30 minutes to help take the edge off stress and tension. Because Suntheanine works by helping your mind produce more calming alpha brain waves, you won’t feel a big difference if you’re already feeling relaxed. But as one long-time...
When you’re in the midst of a stressful day, you may easily lose focus and start feeling frazzled. Sugar and caffeine in energy drinks may offer a quick fix, but those are stimulants. Suntheanine works differently. It safely and effectively helps you stay calm by...
