These Fox San Diego viewers may sleep better while on spring break

sleep

April 10, 2015

We all want to be at our very best, especially when traveling. Holistic pharmacist Sherry Torkos, appeared on San Diego’s Fox 5 with easy remedies that help manage health problems common during spring break. The health author suggests including Suntheanine in your travel kit. L-theanine supplements help promote calming relaxation and improves your sleep quality. It’s ideal when traveling as it won’t cause the next-day fog typical of medicated sleep aids.

Traveling between time zones, and even Daylight Savings Time, can be hard on your body. Torkos said, “Even just changing one hour can really impact sleep quality.” Worrying about an upcoming trip or what you’re missing at home can also affect your sleep patterns. Torkos offered a solution: “This is a clinically studied form of an amino acid. It’s called Suntheanine. It makes you feel more calm, more relaxed and improves your sleep quality.” Torkos explained that the remedy is also non-drowsy. “So it’s not going to knock you out the next day. “

Suntheanine comes in both capsules and chewable tablets, and acts fast. “It works in about 30 minutes or so,” said Torkos. The chewable form of Suntheanine contains 100 mg of L-theanine in a naturally flavored tablet. “And unlike a lot of these sedative drugs, it’s non-addictive,” Torkos added. “So I love this. It’s a great product to take when you are traveling.”

Suntheanine helps ease the tension of traveling with kids

Traveling with children can be stressful, for both the parents and the kids. “This is a good remedy to take to help take that edge off — the stress and anxiety – especially if you are a nervous traveler,” said Torkos. “And these chewable Suntheanine tablets can be taken by children eight and above.”

Suntheanine is a patented pure form of L-theanine. This amino acid can help alleviate the daytime fatigue, poor concentration and irritability often associated with jet lag. In use since 1994, there are no indications of adverse reactions or contraindications.

Sherry Torkos is a holistic pharmacist, author, fitness instructor and lecturer, compensated to provide her professional opinions.

Meet the Experts

  • Suntheanine

    Suntheanine is Taiyo’s pure form of L-theanine, produced via a patented fermentation process that mimics the natural process in green tea leaves. It promotes relaxation without causing drowsiness, positive mood, mental clarity, focus, reduces nervous tension, and helps prevent the negative side-effects of caffeine.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Recent Blog Posts

Sharpen your mind, reduce stress and optimize sleep

“Stress is the number one, North America-wide silent killer,” states Bryce Wylde, DHMHS,  functional medicine clinician, CSO and founder of Mymmunity, co-founder of Youtrients: The DNA Co., author and TV host. “We need to crack the code on it, and it’s not about …...

Suntheanine’s many uses highlighted at Expo West 2023

Where do the leading dietary supplement companies go to discover the best ingredients available? Many attend (and also exhibit at) Expo West in Anaheim, California. This behind-the-scenes video from the show looks at why many top brands use Suntheanine in their...

Join us for The Suntheanine Solution!

There are many reasons why Suntheanine is the leading brand of L-theanine. Have you ever wondered what leading healthcare practitioners have to say about it? Here’s your chance! Join us for our free, fun and informative live webinar, The Suntheanine Solution: Sharpen...

Let's Partner!

Want to reap the benefits of adding Suntheanine® to your products?