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What the Experts Say
Shawn Talbott, PhD
Psychonutritionist
Bryce Wylde, B.Sc. Hons. (BioPsyc), DHMHS
Alternative medicine expert
Shawn Talbott, PhD
Psychonutritionist
Bryce Wylde, B.Sc. Hons. (BioPsyc), DHMHS
Alternative medicine expert
A blog for those who want to know
Support your brain with these four expert-approved tips
A healthy brain helps us perform at our best throughout our life. When functional medicine expert Bruce Wylde appeared on The List, a daily national TV show which focuses on life hacks, he shared four ways to care for your brain. We’re thrilled that one was getting...
The gamer secret for staying in the zone
To perform at their best, video gamers need lightning-quick reaction time, intense focus and sustained energy. But, according to psychonutritionist and neuropsychologist Shawn Talbott, Ph.D., just drinking a cup of coffee or an energy drink isn’t the best choice....
Taylor Swift includes L-theanine as one of her Top 30 before 30
When Taylor Swift mentions a product, millions of people take notice! So, when TSwift wrote in Elle magazine: “I take L-theanine, which is a natural supplement to help with stress and anxiety,” it was just the beginning of the conversation. A mere days later,...
Support your brain with these four expert-approved tips
A healthy brain helps us perform at our best throughout our life. When functional medicine expert Bruce Wylde appeared on The List, a daily national TV show which focuses on life hacks, he shared four ways to care for your brain. We’re thrilled that one was getting...
The gamer secret for staying in the zone
To perform at their best, video gamers need lightning-quick reaction time, intense focus and sustained energy. But, according to psychonutritionist and neuropsychologist Shawn Talbott, Ph.D., just drinking a cup of coffee or an energy drink isn’t the best choice....
Taylor Swift includes L-theanine as one of her Top 30 before 30
When Taylor Swift mentions a product, millions of people take notice! So, when TSwift wrote in Elle magazine: “I take L-theanine, which is a natural supplement to help with stress and anxiety,” it was just the beginning of the conversation. A mere days later,...
MindBodyGreen calls L-theanine a plant-based powerhouse
We love how this mindbodygreen.com article describes L-theanine as, “the closest thing we’ve got to meditation in a bottle.” This article also describes several other benefits associated with this amino acid, from boosting attention, mood and sleep quality to boosting...