Suntheanine

Suntheanine is Taiyo’s pure form of L-theanine, produced via a patented fermentation process that mimics the natural process in green tea leaves. It promotes relaxation without causing drowsiness, positive mood, mental clarity, focus, reduces nervous tension, and helps prevent the negative side-effects of caffeine.

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How to get more sleep this summer

How to get more sleep this summer

Longer summer days may be great for our social lives, but those extra hours of sunlight can disrupt our sleep/wake cycle. That’s because at dusk, the body releases melatonin to trigger sleepiness. When dusk doesn’t happen until late into the evening, we may have...

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How to quiet a racing mind

How to quiet a racing mind

At one time or another, you may wish you could just flip a switch to quiet your mind so you can fall asleep. Instead, you’re awake in a quiet room, with nothing distracting you from replaying the day’s events, planning tomorrow’s agenda or dwelling on something else...

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