From causing headaches and insomnia to overeating, social withdrawal and inability to focus, heightened stress can play havoc on your health, mood and productivity. Because April is National Stress Awareness Month, we created this list of our favorite quick...
Suntheanine
Suntheanine is Taiyo’s pure form of L-theanine, produced via a patented fermentation process that mimics the natural process in green tea leaves. It promotes relaxation without causing drowsiness, positive mood, mental clarity, focus, reduces nervous tension, and helps prevent the negative side-effects of caffeine.

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Calming an anxious pooch
by Suntheanine | Mar 22, 2022 | Uncategorized
Vet visits. Thunderstorms. Car rides. Fireworks. Separation anxiety. Moving to a new home. When the world is about to become a scary place for your dog, try to be preemptive. Taking action before the adrenaline kicks into overdrive may help your dog remain calmer....
How will Suntheanine make me feel?
by Suntheanine | Feb 28, 2022 | Articles, Uncategorized
Suntheanine starts working within 30 minutes to help take the edge off stress and tension. Because Suntheanine works by helping your mind produce more calming alpha brain waves, you won’t feel a big difference if you’re already feeling relaxed. But as one long-time...
How much Suntheanine should you take?
by Suntheanine | Feb 23, 2022 | Articles
When you’re in the midst of a stressful day, you may easily lose focus and start feeling frazzled. Sugar and caffeine in energy drinks may offer a quick fix, but those are stimulants. Suntheanine works differently. It safely and effectively helps you stay calm by...
How Suntheanine helps you find your inner calm
by Suntheanine | Feb 10, 2022 | Articles
Americans are stressed! From being crunched for time to feeling burdened with uncertainties, the resulting tension can throw you off your game during the day and disrupt your sleep at night. Suntheanine may help you find your inner calm, enabling you to focus on your...
What are alpha brain waves and how can you produce more?
by Suntheanine | Jan 18, 2022 | Articles
Feeling stressed and unable to focus may seem like an inevitable part of everyday life. But even during your most tension-filled days, you may be able to soothe your mind by increasing your brain’s alpha wave production. Brain waves are electrical impulses. Classified...
Better sleep may help you keep your New Year’s resolutions
by Suntheanine | Dec 14, 2021 | From the Experts, In the News
Fatigue can lower your resolve and make just about any goal a little harder to reach. So whether your New Year’s resolution is to lose weight, get in shape or learn a new skill, make better sleep a priority in 2023. It is fundamental to helping you achieve your other...
Diffuse holiday stress by practicing mindfulness
by Suntheanine | Dec 9, 2021 | From the Experts
While some people easily immerse themselves in holiday merriment, others find it elusive. Everyday pressures may seem to multiply this time of year, leading to holiday stress. If your holiday cheer is being replaced by tension, experts say that cultivating mindfulness...
Tips for the most stressed generation
by Suntheanine | Nov 17, 2021 | From the Experts
Each generation has its own unique qualities that set it apart from the others. What makes Generation X stand out these days? Stress! Gen Xers (those born 1965 to 1980) have a lot on their plates. Not only are they taking care of themselves as they navigate careers...
What does Suntheanine do in the body?
by Suntheanine | Oct 26, 2021 | From the Experts
Our daily stressors seem to be increasing. We’re trying to get the kids to soccer practice on time and it's our turn to bring the snacks. The dog gets sick as we’re rushing to work. We’re up all night worrying about that presentation due tomorrow. It’s no wonder many...