These days, many people want to improve their mental health. Stresses brought on by the pandemic, lockdowns, job losses, worker shortages and supply chain delays can easily pile on top of more...
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Fatigue can lower your resolve and make just about any goal a little harder to reach. So whether your New Year’s resolution is to lose weight, get in shape or learn a new skill, make better sleep a...
L-theanine, as Suntheanine, has a long history of being tested and studied in clinical settings. Most of this research has used the gold standard for testing: randomized, double blind and...
Suntheanine has received LGC’s Informed Ingredient certification confirming that it is free of impurities and substances banned in sports nutrition products. Informed Ingredient certification is an...
There’s a sleep crisis in North America. Dr Oz agrees: We all need more of it. In their popular new Brainspanners video series on Facebook, functional medicine expert Bryce Wylde teams with...
As the host of CityLine, Canada’s longest running daytime talk show said, “It’s been quite a year for all of us.” Many kids and adults are experiencing higher levels of stress and anxiety than ever...