Meditation has many physical and mental health benefits, including stress reduction and improved focus. But meditation often takes practice. It is not always as easy as it looks. Plus, you may not always have the time to turn off your phone and remove yourself from...
In the News
Dr. Oz recommended L-theanine on the May 16th episode of The Dr. Oz Show. As reported in Examiner.com, Dr. Oz ...
L-theanine calms dogs, according to Dr. John Ciribassi, a veterinary behaviorist and co-editor of "Decoding ...
If one of your goals this spring is to shed extra winter pounds, fitness expert Lisa Lynn can help. Appearing on ...
Inhale deeply. Exhale slowly. Ah, that's much better, isn't it? April is Stress Awareness Month, the 22nd year ...
One in four teens report stress, according to a new study by the American Psychological Association (APA). ...
Holistic pharmacist Sherry Torkos knows that traveling can cause stress. She encouraged San Diego Living viewers ...
Being diagnosed with a serious illness is stressful, and treatment often adds to that anxiety. The integrative ...
Baby boomers fighting insomnia because they have trouble relaxing should try Suntheanine before reaching for ...
“[Stress] can bring on an allergy attack,” Dr. Jonny Bowden told Sacramento TV viewers during a Sac & Co ...
Relaxation drinks that help you feel refreshed and relaxed are a fast-growing segment of the functional beverage ...
If travel is stressful for you, make Suntheanine a travel kit staple. It’s peak vacation season, and holistic ...
If you’re over age 65, take multiple medications and/or you’ve been diagnosed with a chronic illness such as heart ...
“Stress aggravates allergies, so what you really want to do is drink a lot of green tea and also look for foods ...
If you think that over-the-counter (OTC) sedatives are safe because they don’t require a prescription, ...
“You burn the most fat for fuel when you’re sleeping,” stated registered dietitian Dr. Felicia Stoler on Boston ...
News This Morning viewers learned that supplements, including Suntheanine, can give them a head start on their ...
Holistic pharmacist Sherry Torkos told Houston radio listeners that Suntheanine and B-vitamins are both helpful, ...
Holistic pharmacist Sherry Torkos told a CW-affiliate CTV News host that the most common questions she hears from ...
Stress causes many moms to lose sleep. Nationally syndicated MomTalk Radio’s host Maria Bailey interviewed ...
With half of Americans taking supplements, NBC Chicago’s Food for Thought featured supplement safety advice from ...