While some people easily immerse themselves in holiday merriment, others find it elusive. Everyday pressures may seem to multiply this time of year, leading to holiday stress. If your holiday cheer...
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Each generation has its own unique qualities that set it apart from the others. What makes Generation X stand out these days? Stress! Gen Xers (those born 1965 to 1980) have a lot on their plates....
Our daily stressors seem to be increasing. We’re trying to get the kids to soccer practice on time and it’s our turn to bring the snacks. The dog gets sick as we’re rushing to work. We’re up...
L-theanine, as Suntheanine, has a long history of being tested and studied in clinical settings. Most of this research has used the gold standard for testing: randomized, double blind and...
As the school year progresses, parents appreciate it when their children get a good night’s sleep. Being well rested helps with behavior as well as learning. But for parents of children diagnosed...
It’s not surprising if you or someone in your family is experiencing sleepless nights lately. Bedtimes and wake-times may be different as you resume your office commute and kids return to school....
In the summertime heat, perhaps nothing is as refreshing as sweet tea or ice-cold cola. We need to stay cool and hydrated, right? But even as you chug glass after glass, have you considered how much...
Is there really such a thing as a ‘smart pill’ that can boost your brain power? While you can’t increase your IQ by swallowing a pill, research has shown that some nutrients have a positive impact...
From isolation and disrupted routines to the latest news headlines, some of us are having a tough time keeping calm and staying focused. “While we may be trying to eat better and exercise more, we...
Suntheanine has received LGC’s Informed Ingredient certification confirming that it is free of impurities and substances banned in sports nutrition products. Informed Ingredient certification is an...