Tossing and turning at night isn’t fun. While you could turn to an over-the-counter sleep aid, holistic pharmacist Sherry Torkos says you may be able to avoid the side effects with a less medicated approach. Appearing on Minneapolis’ Fox News, she told viewers to consider a supplement containing Suntheanine, the 100 percent pure form of […]
Spring is a busy time for many of us. Our to-do lists are miles long, making it difficult to turn off our minds once our heads hit the pillow. If your hectic schedule is affecting your sleep, holistic pharmacist Sherry Torkos says Suntheanine may help. The award-winning health author told Minneapolis’ 4 News This Morning […]
Many of today’s medications are not approved for children, making it difficult for parents to manage their active kids especially if they have sleep issues. Appearing on Edmonton’s CTV News, holistic pharmacist Sherry Torkos discussed a dietary supplement that has been clinically studied with children. Suntheanine promotes a calm, more relaxed state, and helps improve […]
Busy lifestyles can leave us feeling stressed and unable to settle down at night, but we don’t need to turn to something unhealthy to get some relief. Holistic pharmacist Sherry Torkos told Edmonton’s Breakfast Television viewers that calming supplements safely help you quiet your mind. Suntheanine induces a relaxed state which can ease you into […]
While many people love spring, plenty of others find the entire season demanding. Whether it’s the added burden of spring cleaning or the countless end-of-school-year activities, spring may leave you frazzled and sleepless. Suntheanine is an amino acid which helps reduce nervous tension and improve sleep quality. Holistic pharmacist Sherry Torkos told Edmonton’s Global News […]
It’s hard to relax and get some sleep when your mind is racing. While there are over-the-counter medications that may help, they can sometimes leave you feeling unwell and foggy the next day. Holistic pharmacist Sherry Torkos offered Portland’s AM Northwest viewers a better way to de-stress and get some needed rest. She said Suntheanine […]
We’re pleased to see this matcha craze heat up. It’s Matcha madness! Matcha tea was even featured on CBS News, during which the owners of a New York-area matcha bar touted some of l-theanine’s benefits: calm, focused energy. Disclaimer: While matcha is trendy, the flavor may take some getting used to. If you determine that […]
When you’re on the go from the moment you wake up, and your to-do list is a mile long, it can sometimes be difficult to relax at the end of the day. Holistic pharmacist Sherry Torkos, appearing on Seattle’s New Day, suggested that NBC viewers consider helpful options. Torkos said the clinically studied amino acid […]
Why do some people talk about “celebrating” National Stress Awareness Month? What’s to celebrate about feeling on the edge and perhaps even at your breaking point? While we may like the idea of mindful meditation, massages or practicing yoga regularly, finding the time is often another problem. So we searched the web and gathered some […]
We all want to be at our very best, especially when traveling. Holistic pharmacist Sherry Torkos, appeared on San Diego’s Fox 5 with easy remedies that help manage health problems common during spring break. The health author suggests including Suntheanine in your travel kit. This supplement helps promote calming relaxation and improves your sleep quality. […]
