Blog

Recent Blog Posts

Let’s talk about stress

Stress is a normal, unavoidable part of life whether it stems from money, work, family, relationships or some other source.  While some people like to say that “stressed” is just “desserts” spelled backwards, managing stress isn’t as easy as eating a few cookies. In...

Expert praises Suntheanine during webinar on nurturing mental health

Not a single one of us has escaped the past year stress- or anxiety-free, and nurturing our mental health is often an afterthought. Nature’s Emporium held this NExt Level Health Webinar to help viewers find ways to cope. We’re excited functional medicine expert Bryce...

How to get more quality sleep

There’s a sleep crisis in North America. Dr Oz agrees: We all need more of it.  In their popular new Brainspanners video series on Facebook, functional medicine expert Bryce Wylde teams with holistic nutritionist Andrea Donsky to discuss hot health topics. An episode...

Suntheanine included in morning show’s list of stress busters

As the host of CityLine, Canada’s longest running daytime talk show said, “It’s been quite a year for all of us.” Many kids and adults are experiencing higher levels of stress and anxiety than ever before. Holistic Nutritionist Andrea Donsky offered viewers several...