With many viewers suffering from residual holiday stress, KTVK’s Arizona Family hosts turned to holistic pharmacist Sherry Torkos for stress-busting tips. She introduced them to Suntheanine, a patented form of the amino acid L-theanine. Suntheanine promotes alpha brain waves production, which induces feelings of alert relaxation that Torkos compared to a “Zen-like state”. Clinical studies have shown that Suntheanine may help reduce stress, improve sleep quality and even lessen PMS symptoms. Non-habit forming, Suntheanine is safe for children over age eight.