Suntheanine starts working within 30 minutes to help take the edge off stress and tension. Because Suntheanine works by helping your mind produce more calming alpha brain waves, you won’t feel a big difference if you’re already feeling relaxed. But as one long-time...
When you’re in the midst of a stressful day, you may easily lose focus and start feeling frazzled. Sugar and caffeine in energy drinks may offer a quick fix, but those are stimulants. Suntheanine works differently. It safely and effectively helps you stay calm by...
Americans are stressed! From being crunched for time to feeling burdened with uncertainties, the resulting tension can throw you off your game during the day and disrupt your sleep at night. Suntheanine may help you find your inner calm, enabling you to focus on your...
Feeling stressed and unable to focus may seem like an inevitable part of everyday life. But even during your most tension-filled days, you may be able to soothe your mind by increasing your brain’s alpha wave production. Brain waves are electrical impulses, broken...
Fatigue can lower your resolve and make just about any goal a little harder to reach. So whether your New Year’s resolution is to lose weight, get in shape or learn a new skill, make better sleep a priority in 2023. It is fundamental to helping you achieve your other...
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