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Suntheanine included in morning show’s list of stress busters

As the host of CityLine, Canada’s longest running daytime talk show said, “It’s been quite a year for all of us.” Many kids and adults are experiencing higher levels of stress and anxiety than ever before. Holistic Nutritionist Andrea Donsky offered viewers several...

Support your brain with these four expert-approved tips 

A healthy brain helps us perform at our best throughout our life. When functional medicine expert Bryce Wylde appeared on The List, a daily national TV show which focuses on life hacks, he shared four ways to care for your brain. We’re thrilled that one was getting...

The gamer secret for staying in the zone

To perform at their best, video gamers need lightning-quick reaction time, intense focus and sustained energy. But, according to psychonutritionist and neuropsychologist Shawn Talbott, Ph.D., just drinking a cup of coffee or an energy drink isn’t the best choice....

Taylor Swift includes L-theanine as one of her Top 30 before 30

When Taylor Swift mentions a product, millions of people take notice! So, when TSwift wrote in Elle magazine: “I take L-theanine, which is a natural supplement to help with stress and anxiety,” it was just the beginning of the conversation.   A mere days later,...

MindBodyGreen calls L-theanine a plant-based powerhouse

We love how this mindbodygreen.com article describes L-theanine as, “the closest thing we’ve got to meditation in a bottle.” This article also describes several other benefits associated with this amino acid, from boosting attention, mood and sleep quality to boosting...