There’s a new kind of “top shelf” at the bar—and it’s not just about spirits anymore. Across upscale venues from Miami to Mykonos, a quiet revolution is brewing in the world of cocktails. Elite mixologists—those same artisans who once obsessively sourced single-origin...
mental focus
Is there really such a thing as a ‘smart pill’ that can boost your brain power? While you can’t increase your IQ ...
To perform at their best, video gamers need lightning-quick reaction time, intense focus and sustained energy. ...
We love how this mindbodygreen.com article describes L-theanine as, “the closest thing we’ve got to meditation in ...
The participants who consumed that combination experienced an immediate drop in blood pressure.
While many people love spring, plenty of others find the entire season demanding. Whether it’s the added burden of ...
Alternative health expert Dr. Bryce Wylde, medical advisor on The Dr. Oz Show, says that many of his patients come ...
Traveling can mess up anyone’s digestive system. If you’re an athlete flying to a big race, that can be especially ...
The start of a new school year inspires a search for strategies to improve brain power. Wouldn’t it be wonderful ...
The fitness industry is entering another important phase. Technology, when used appropriately, can help people ...
With literally thousands of dietary supplements on the market, how can you tell the difference between one brand ...
There’s a right way and wrong way to breathe while you run. Most people do it wrong. According to Certified ...
If travel is stressful for you, make Suntheanine a travel kit staple. It’s peak vacation season, and holistic ...
“Stress aggravates allergies, so what you really want to do is drink a lot of green tea and also look for foods ...
Over the last 20 years of teaching strength and conditioning, Certified Personal Trainer Johnny Gillespie has ...
If you think that over-the-counter (OTC) sedatives are safe because they don’t require a prescription, ...
Holistic pharmacist Sherry Torkos told Houston radio listeners that Suntheanine and B-vitamins are both helpful, ...
With half of Americans taking supplements, NBC Chicago’s Food for Thought featured supplement safety advice from ...
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