The participants who consumed that combination experienced an immediate drop in blood pressure.
Suntheanine works by increasing the brain’s alpha wave activity. These weak electrical impulses are known to promote a relaxed, yet alert state. To learn more about Suntheanine and its effect on stress, sleep, focus and attention visit www.nostress.com.
America is tired and stressed. Our lack of energy has created a booming industry for energy products, but it’s one that some experts say needs refinement. “Many of my patients have a history of getting too little sleep, too few micronutrients, and have exposure to too many toxins,” says Bryce Wylde, alternative health expert and […]
Energy is a life force, and we all want more of it so that we can improve our productivity. In this video clip, Bryce Wylde, alternative health Expert and medical advisor on The Dr. Oz Show, explains why many of us are energy deficient, and cautions that we should limit our caffeine intake. Instead, for […]
Alternative health expert Dr. Bryce Wylde, medical advisor on The Dr. Oz Show, says that many of his patients come to him because they feel stressed, tired and lacking energy. “They’ve had a history of getting too little sleep, too few micronutrients,” he says, adding that they’ve been exposed to too many toxins, haven’t been […]
It’s not your imagination: Stress really can contribute to small memory lapses. But there are simple, healthy ways to deal with the pressure of our multi-tasking lives. Nutritionist Jonny Bowden, PhD, CNS, shared with WOAI’s San Antonio Living viewers how they can use Suntheanine to help protect against stress-related memory lapses. Many of us experience […]
The holiday countdown has begun. From planning Halloween costumes to preparing the Thanksgiving meal and completing the gift shopping … the holidays may seem a lot like a race. We keep our eyes on the finish line, or in this case the calendar. On January 1, we can kick back and relax. This year, here […]
Surveys indicate that most of us know how to get a better night’s sleep. We just don’t do it. Tactics such as lowering the room temperature, turning off electronic gadgets, and taking Suntheanine (a pure form of L-theanine that helps to reduce stress) 30 minutes before bedtime to help calm your mind, aren’t difficult. And […]
The fitness industry is entering another important phase. Technology, when used appropriately, can help people identify areas in their health and fitness routines that need improvement. In his new blog, certified personal fitness instructor Johnny Gillespie reveals his thoughts about those high-tech fitness wrist bands, and the fitness apps that can be downloaded to your […]
It’s already back-to-school time. And along with that comes the stress of changing schedules. Fall sports will start up soon. In his recent blog, certified personal fitness instructor Johnny Gillespie warns: “If you fail to plan, then plan to fail.” Transitioning doesn’t have to be stressful. Having a good plan, a good communications strategy and […]