The high cost of stress

Most of us know that chronic stress is bad, but a recent article in Popular Science details the myriad ways chronic stress takes its toll on you. The article by science writer Brooke Borel reviews how the high cost of stress can impact your nervous, cardiovascular, digestive, immune, and metabolic systems. Here are some highlights […]

5 ways to upgrade your brain

Green tea figures prominently in a recent Fast Company article about 5 ways to upgrade your brain before lunch. In fact, green tea is the first suggestion by Max Lugavere, a filmaker, media personality and brain health advocate. The L-theanine in green tea is lauded by Lugavere for boosting working memory, reducing mental and physical […]

Americans stressed about money

Americans stressed about money have lots of company, according to a new survey released by the American Psychological Association (APA). “Regardless of the economic climate, money and finances have remained the top stressor since our survey began in 2007. Furthermore, this year’s survey shows that stress related to financial issues could have a significant impact […]

unwind at night

Can’t unwind at night? Fox News viewers learn Suntheanine may help.

Tossing and turning at night isn’t fun. While you could turn to an over-the-counter sleep aid, holistic pharmacist Sherry Torkos says you may be able to avoid the side effects with a less medicated approach. Appearing on Minneapolis’ Fox News, she told viewers to consider a supplement containing Suntheanine, the 100 percent pure form of […]

active kids

Pharmacist offers good news for CTV viewers with active kids

Many of today’s medications are not approved for children, making it difficult for parents to manage their active kids especially if they have sleep issues. Appearing on Edmonton’s CTV News, holistic pharmacist Sherry Torkos discussed a dietary supplement that has been clinically studied with children. Suntheanine promotes a calm, more relaxed state, and helps improve […]

calming supplement

Pharmacist talks safety and calming supplements on Breakfast TV

Busy lifestyles can leave us feeling stressed and unable to settle down at night, but we don’t need to turn to something unhealthy to get some relief. Holistic pharmacist Sherry Torkos told Edmonton’s Breakfast Television viewers that calming supplements safely help you quiet your mind. Suntheanine induces a relaxed state which can ease you into […]

stressed-out

Stressed-out viewers of Edmonton’s Global News learn of a solution

While many people love spring, plenty of others find the entire season demanding. Whether it’s the added burden of spring cleaning or the countless end-of-school-year activities, spring may leave you frazzled and sleepless. Suntheanine is an amino acid which helps reduce nervous tension and improve sleep quality. Holistic pharmacist Sherry Torkos told Edmonton’s Global News […]