Tag Archives: Suntheanine
best stress management tips

Best stress management tips for busy people

Why do some people talk about “celebrating” National Stress Awareness Month? What’s to celebrate about feeling on the edge and perhaps even at your breaking point? While we may like the idea of mindful meditation, massages or practicing yoga regularly, finding the time is often another problem. So we searched the web and gathered some […]

sleep

These Fox San Diego viewers may sleep better while on spring break

We all want to be at our very best, especially when traveling. Holistic pharmacist Sherry Torkos, appeared on San Diego’s Fox 5 with easy remedies that help manage health problems common during spring break. The health author suggests including Suntheanine in your travel kit. This supplement helps promote calming relaxation and improves your sleep quality. […]

ingredients

Quality ingredients make the difference

We are often asked why we have “branded ingredients” as our sponsors (e.g. Suntheanine L-theanine, and Sunphenon organic green tea). Before we answer that question, it’s important to explain exactly what a branded ingredient is. While there is no formal definition, these ingredients have a branded trademark name that represents a specific manufacturing process for […]

Better sleep strategies

According to the United States Centers for Disease Control, sleep problems affect 50-70 million Americans. Better sleep strategies can help, including good sleep habits and judicious use of L-theanine, according to Erica Schwartz, MD, writing for Newsmax Health. If you’re currently taking medications, Schwartz recommends you analyze why you thought you needed the medication and […]

ADHD

Health expert says Suntheanine may help minimize some ADHD symptoms

If you haven’t been able to pay attention today, it may be because you are one of the approximately three to five percent of us who has Attention Deficit Hyperactivity Disorder (ADHD). ADHD is characterized by hyperactivity among children, who may have behavioral issues and poor grades in school. “But attention deficits are not isolated […]