Suntheanine works by increasing the brain’s alpha wave activity. These weak electrical impulses are known to promote a relaxed, yet alert state. To learn more about Suntheanine and its effect on stress, sleep, focus and attention visit www.nostress.com.
When you’re on the go from the moment you wake up, and your to-do list is a mile long, it can sometimes be difficult to relax at the end of the day. Holistic pharmacist Sherry Torkos, appearing on Seattle’s New Day, suggested that NBC viewers consider helpful options. Torkos said the clinically studied amino acid […]
If this spring has you feeling stressed, holistic pharmacist Sherry Torkos has a solution. The health author says Suntheanine is amino acid that can help you feel calmer and improve the quality of your sleep. This supplement helps you get back on the path to relaxation. Torkos appeared on XETV’s San Diego Living to discuss […]
If you think that over-the-counter (OTC) sedatives are safe because they don’t require a prescription, award-winning pharmacist Sherry Torkos has news for you. “The active ingredients in most of the over-the-counter sleep aids are antihistamines,” Torkos said on Senior Voice America’s Health, Wealth & Wisdom Radio. Antihistamines can worsen dry eyes and mouth. These are […]
There are ways to settle your nerves so you can enjoy the holiday season without feeling so overwhelmed. Is it really time for the holidays… ALREADY?! Didn’t you just finish paying off the bills from last year? The race is on to find the perfect gifts and squeeze more activities into your already hectic schedule. […]