Endurance athlete and Spartan Race founder Joe De Sena created his lifestyle company to challenge athletes of all levels mentally and physically. Overcoming obstacles means equipping yourself with the best advantages possible. On a recent episode of De Sena’s Spartan...
Suntheanine
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Studies show Suntheanine may help
Everyone experiences episodes of butterflies or nerves, but when anxiety ...
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"The Many faces of Green Tea"
Natural Practicioner
July 31, 2012
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https://youtu.be/ijpBduzWPUQ
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Doctor's remedies for sleep woes.
First for Women
June 1, 2012
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National Products Division
Natural Practicioner
June 1, 2012
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https://youtu.be/_j1X5jFwsHI
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You know stress isn't good for your health. Here are some inventive ways to do something about it!
Under ...
https://youtu.be/adj3ifXAGfY
Results could benefit millions of American women
Stress is felt more extensively in women with pre-menstrual ...
Researchers say Suntheanine may improve sleep quality, and works even if your child is taking stimulant ...
How to cope during the most stressful time of year
The magic of the holidays. Instead, they have been replaced by ...
By Cathleen London, M.D., P.C.
Board Certified Family Medicine Physician
Runners, bicyclists and even walkers ...