If this spring has you feeling stressed, holistic pharmacist Sherry Torkos has a solution. The health author says Suntheanine is amino acid that can help you feel calmer and improve the quality of your sleep. This supplement helps you get back on the path to...
If your racing mind is keeping you awake at night, your medicine cabinet may already have what you need to get some rest. Appearing on Winnipeg’s CTV News, holistic pharmacist Sherry Torkos says Suntheanine can calm your mind. The author of The Canadian Encyclopedia...
Can L-theanine help reduce stress? According to clinical research, 50-200 mg of Suntheanine, an L-theanine supplement made by Taiyo, stimulates activity in the brain known as alpha waves, which are associated with a relaxed but alert mental state. Also supporting a...
Green tea tapioca pudding is a delicious, healthy way to end a meal or have a wonderful snack. This green tea dessert offers relaxation via the L-theanine that is an active ingredient of green tea. L-theanine has been shown to improve memory and concentration, enhance...
According to the United States Centers for Disease Control, sleep problems affect 50-70 million Americans. Better sleep strategies can help, including good sleep habits and judicious use of L-theanine, according to Erica Schwartz, MD, writing for Newsmax Health. If...
