Doctor's remedies for sleep woes. First for Women June 1, 2012 Download PDF
Doctor’s remedies for sleep woes.
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Derek Timm, PhD, RDN
Derek Timm, PhD, RDN is more than your typical nutrition expert. In addition to being a registered dietitian nutritionist, Timm has earned a PhD in nutrition science. He is also a Monash University FODMAP-trained dietitian with expertise in how a high FODMAP diet impacts the symptoms of IBS. He’s passionate about improving consumers’ health through the sharing of evidence-based nutrition research and facts. Positive and easily approachable, Timm excels at making complicated or confusing information clear to the general public.
In addition to his academic and clinical research background, Timm has worked as a nutrition scientist for several global nutrition companies. He’s extremely well-versed on the health benefits of fiber and how this nutrient can impact digestive health and overall well-being. Timm is currently serving as a functional ingredient technology expert for Taiyo International, a global leader in the development and production of functional ingredients.
Articles by Derek Timm
National Products Division
National Products Division Natural Practicioner June 1, 2012 Download PDF
JJ Virgin on KTVK Phoenix
https://youtu.be/_j1X5jFwsHI
Sherry Torkos on WCAU TV NBC
https://youtu.be/RjGsUG9M9O8
Three new ways to rescue yourself from stress
You know stress isn't good for your health. Here are some inventive ways to do something about it! Under pressure? Feeling anxious? Worry and tension can give you headaches, rob you of a good night's sleep and impair your immune system. Any way you look at it, stress...
JJ Virgin on theDaily Buzz
https://youtu.be/adj3ifXAGfY
Researchers say that Suntheanine may diminish stress
Results could benefit millions of American women Stress is felt more extensively in women with pre-menstrual syndrome (PMS). More than 70 percent of American women of child bearing age cope with symptoms typically associated with PMS during at least some portion of...
Finally, some promising news for boys diagnosed with ADHD who have chronic sleep problems.
Researchers say Suntheanine may improve sleep quality, and works even if your child is taking stimulant medication. When children with ADHD can't sleep night after night, the results can be frustrating for the entire family: the poor school performance … the missed...
Joy, laughter, family and stress: It must be the holiday season
How to cope during the most stressful time of year The magic of the holidays. Instead, they have been replaced by a host of more stressful holiday thoughts: the only toy your 7-year-old wants is sold out at every store within a 20-mile radius; your parents wondering...
Stay focused, stay alive!
By Cathleen London, M.D., P.C. Board Certified Family Medicine Physician Runners, bicyclists and even walkers who let their minds wander may put themselves in harm's way. When we run or bicycle for any length of time, it is easy for our minds to wander. If we are out...