Fatigue can lower your resolve and make just about any goal a little harder to reach. So whether your New Year’s resolution is to lose weight, get in shape or learn a new skill, make better sleep a priority in 2023. It is fundamental to helping you achieve your other...
Suntheanine
Suntheanine is Taiyo’s pure form of L-theanine, produced via a patented fermentation process that mimics the natural process in green tea leaves. It promotes relaxation without causing drowsiness, positive mood, mental clarity, focus, reduces nervous tension, and helps prevent the negative side-effects of caffeine.
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Diffuse holiday stress by practicing mindfulness
by Suntheanine | Dec 9, 2021 | From the Experts
While some people easily immerse themselves in holiday merriment, others find it elusive. Everyday pressures may seem to multiply this time of year, leading to holiday stress. If your holiday cheer is being replaced by tension, experts say that cultivating mindfulness...
Tips for the most stressed generation
by Suntheanine | Nov 17, 2021 | From the Experts
Each generation has its own unique qualities that set it apart from the others. What makes Generation X stand out these days? Stress! Gen Xers (those born 1965 to 1980) have a lot on their plates. Not only are they taking care of themselves as they navigate careers...
What does Suntheanine do in the body?
by Suntheanine | Oct 26, 2021 | From the Experts
Our daily stressors seem to be increasing. We’re trying to get the kids to soccer practice on time and it's our turn to bring the snacks. The dog gets sick as we’re rushing to work. We’re up all night worrying about that presentation due tomorrow. It’s no wonder many...
Why do so many healthcare professionals believe in supplementing with Suntheanine?
by Suntheanine | Oct 20, 2021 | In the News
L-theanine, as Suntheanine, has a long history of being tested and studied in clinical settings. Most of this research has used the gold standard for testing: randomized, double blind and placebo-controlled trials. This has resulted in a solid body of science...
What research shows about Suntheanine and ADHD
by Suntheanine | Oct 12, 2021 | From the Experts
As the school year progresses, parents appreciate it when their children get a good night’s sleep. Being well rested helps with behavior as well as learning. But for parents of children diagnosed with chronic sleep problems, “well rested” may seem elusive. Research...
What to do if your sleep schedule is thrown out of whack
by Suntheanine | Sep 23, 2021 | Health Tips
It’s not surprising if you or someone in your family is experiencing sleepless nights lately. Bedtimes and wake-times may be different as you resume your office commute and kids return to school. Days are getting shorter. It’s still dark in the morning when the alarm...
Got the summertime jitters?
by Suntheanine | Jul 20, 2021 | Articles
In the summertime heat, perhaps nothing is as refreshing as sweet tea or ice-cold cola. We need to stay cool and hydrated, right? But even as you chug glass after glass, have you considered how much caffeine you’re consuming? If you sometimes get the jitters after...
What are nootropics and why are they the new trend?
by Suntheanine | Jul 12, 2021 | Articles
Is there really such a thing as a ‘smart pill’ that can boost your brain power? While you can’t increase your IQ by swallowing a pill, research has shown that some nutrients have a positive impact on your mental acuity. These are called nootropics or cognitive...
Suntheanine earns Informed Ingredient certification
by Suntheanine | May 11, 2021 | In the News
Suntheanine has received LGC’s Informed Ingredient certification confirming that it is free of impurities and substances banned in sports nutrition products. Informed Ingredient certification is an ambitious and thorough testing process that involves the ingredient....