“Stress is the number one, North America-wide silent killer,” states Bryce Wylde, DHMHS, functional medicine clinician, CSO and founder of Mymmunity, co-founder of Youtrients: The DNA Co., author and TV host. “We need to crack the code on it, and it’s not about …...
meditation
Meditation has many physical and mental health benefits, including stress reduction and improved focus. But ...
By Cathleen London
Board Certified Family Physician and Triathlete
There is a more realistic way to stay calm ...