More than 30 percent of Americans use complementary approaches to support their health care and/or improve their well-being. The most commonly used approach is the use of dietary supplements....
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While many people love spring, plenty of others find the entire season demanding. Whether it’s the added burden of spring cleaning or the countless end-of-school-year activities, spring may leave...
If this spring has you feeling stressed, holistic pharmacist Sherry Torkos has a solution. The health author says Suntheanine is amino acid that can help you feel calmer and improve the quality of...
Stress is North America’s number one silent killer, contributing to everything from cardiovascular disease to anxiety, depression and dementia. Alternative medicine expert and clinician Bryce Wylde...