Tag Archives: stress
anti-stress recommendations

Nutritional biochemist tells Fox news anti-stress recommendations containing Suntheanine

“One of my favorite anti-stress recommendations is green tea,” claimed nutritional biochemist Dr. Shawn Talbott during a Boston Fox 25 segment focused on minimizing holiday stress. While green tea is rich in the amino acid L-theanine, the brewing process is not conducive for someone in a hurry. An on-the-go alternative is products containing Suntheanine, a […]

combat illness

Fox News viewers learn why stress-reducing Suntheanine may help combat illness

With cooler weather signaling the arrival of cold and flu season, the hosts of Good Day Utah turned to Dr. Shawn Talbott for advice on how to stay healthy. Talbott, the author of The Immune Miracle, explained that reducing stress helps our bodies combat illness. He suggested that Fox 13 News viewers supplement with Suntheanine, […]

Stay focused, stay alive!

By Cathleen London, M.D., P.C. Board Certified Family Medicine Physician Runners, bicyclists and even walkers who let their minds wander may put themselves in harm’s way. When we run or bicycle for any length of time, it is easy for our minds to wander. If we are out on the streets in the early morning, […]

Planning to race in a spring marathon?

By Cathleen London, M.D., P.C. Board Certified Family Medicine Physician Here are tips for first-timers on using your time wisely this winter. I clearly remember the excitement of training for my first marathon and triathlon. It was thrilling to set — and ultimately surpass — my performance goals. Racing is a great way to get […]