Tag Archives: mental focus
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Suntheanine vs. OTC sleep aids: Tampa radio listeners learn how to get better quality sleep

If you think that over-the-counter (OTC) sedatives are safe because they don’t require a prescription, award-winning pharmacist Sherry Torkos has news for you. “The active ingredients in most of the over-the-counter sleep aids are antihistamines,” Torkos said on Senior Voice America’s Health, Wealth & Wisdom Radio. Antihistamines can worsen dry eyes and mouth. These are […]

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Minimize stress -Houston radio listeners get advice on supplements

Holistic pharmacist Sherry Torkos told Houston radio listeners that Suntheanine and B-vitamins are both helpful, non-pharmaceutical ways to minimize stress. During an interview on 94.1 Lite FM, the co-author of Saving Women’s Hearts explained that Suntheanine, an ingredient available in a variety of products, is neither a tranquilizer nor a sedative but rather it is […]

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Suntheanine included in NBC TV news segment on safe dietary supplements

With half of Americans taking supplements, NBC Chicago’s Food for Thought featured supplement safety advice from holistic pharmacist Sherry Torkos. For those looking for safe ways to counter stress, Torkos says one of her top recommendations is Suntheanine, an alternative stress reliever. Non-addictive and non-habit forming, Suntheanine is a pure form of the amino acid […]