With cooler weather signaling the arrival of cold and flu season, the hosts of Good Day Utah turned to Dr. Shawn Talbott for advice on how to stay healthy. Talbott, the author of The Immune Miracle, explained that reducing stress helps our bodies combat illness. He suggested that Fox 13 News viewers supplement with Suntheanine, a patented form of the amino acid L-theanine. Suntheanine promotes relaxation and lowers stress without drowsiness. Suntheanine made Talbott’s list because its claims are well supported by scientific research. To learn more about this research, visit www.nostress.com.