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One in Four Teens Report Stress

One in four teens report stress, according to a new study by the American Psychological Association (APA). Teens report stress levels similar to adults, according to the study, “Stress in America: Are Teens Adopting Adults’ Stress Habits?” One in four teens report stress. The study, which surveyed about 1,000 teens and nearly 2,000 adults, found […]

Natural remedies for spring travel including suntheanine

Suntheanine recommended for reducing travel-related stress during San Diego TV interview

Holistic pharmacist Sherry Torkos knows that traveling can cause stress. She encouraged San Diego Living viewers to carry products containing the amino acid Suntheanine with them during their travels. Suntheanine helps to promote a state of alert relaxation without negative side effects. “It won’t knock you out. It’s not going to affect your memory. It’s […]

sleep

Radio audiences hear how to avoid sleep aid side effects

Baby boomers fighting insomnia because they have trouble relaxing should try Suntheanine before reaching for over-the-counter medications. “Pharmaceutical products, the prescription sleep aids, [are] addictive. They can affect your short-term memory and cause next-day drowsiness,” holistic pharmacist Sherry Torkos said during a 2BoomerBabes interview. “Even the over-the-counter products [can] contain antihistamine ingredients and for people […]

Huffington Post praises relaxation drinks containing L-theanine

Relaxation drinks that help you feel refreshed and relaxed are a fast-growing segment of the functional beverage market. A significant amount of clinical research data suggests that Suntheanine, a patented form of L-theanine, is one of the most effective stress reducing ingredients available. So when O Magazine staffers put several brands to the test, we […]

better sleep

Pharmacist explains why Suntheanine may help better sleep

If you’re over age 65, take multiple medications and/or you’ve been diagnosed with a chronic illness such as heart disease or diabetes, here’s why you may want to avoid some over-the-counter medications. Appearing on the nationally syndicated Dr. Steve Show, holistic pharmacist Sherry Torkos, co-author of Saving Women’s Hearts, explained that many of these products […]