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better sleep

Pharmacist explains why Suntheanine may help better sleep

If you’re over age 65, take multiple medications and/or you’ve been diagnosed with a chronic illness such as heart disease or diabetes, here’s why you may want to avoid some over-the-counter medications. Appearing on the nationally syndicated Dr. Steve Show, holistic pharmacist Sherry Torkos, co-author of Saving Women’s Hearts, explained that many of these products […]

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Suntheanine vs. OTC sleep aids: Tampa radio listeners learn how to get better quality sleep

If you think that over-the-counter (OTC) sedatives are safe because they don’t require a prescription, award-winning pharmacist Sherry Torkos has news for you. “The active ingredients in most of the over-the-counter sleep aids are antihistamines,” Torkos said on Senior Voice America’s Health, Wealth & Wisdom Radio. Antihistamines can worsen dry eyes and mouth. These are […]

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Suntheanine benefits touted in Boston interview

News This Morning viewers learned that supplements, including Suntheanine, can give them a head start on their spring health reboot. “What’s important about the supplement, available in both capsule and chewable form, is that you can get a concentrated dosage so you know exactly what you’re getting,” said registered dietician Dr. Felicia Stoler, who loves […]

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Minimize stress -Houston radio listeners get advice on supplements

Holistic pharmacist Sherry Torkos told Houston radio listeners that Suntheanine and B-vitamins are both helpful, non-pharmaceutical ways to minimize stress. During an interview on 94.1 Lite FM, the co-author of Saving Women’s Hearts explained that Suntheanine, an ingredient available in a variety of products, is neither a tranquilizer nor a sedative but rather it is […]

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Suntheanine recommended for stressed-out Toronto TV news viewers

Holistic pharmacist Sherry Torkos told a CW-affiliate CTV News host that the most common questions she hears from consumers relate to sleep and stress. “Certainly lifestyle techniques are important,” Torkos said, referring to exercise and deep breathing. She also frequently recommends supplement remedies containing Suntheanine. The patented form of L-theanine, this amino acid helps take the […]

heart health

Seven heart health strategies

February is Heart Health Month, and holistic pharmacist Sherry Torkos, co-author of Saving Women’s Hearts, has written about seven surprising ways that you might start living a more heart-healthy lifestyle. “For too long, women have taken the “bikini approach” to their health, worrying about cancers of the breast and pelvic area. Yet heart disease is […]