When you’re on the go from the moment you wake up, and your to-do list is a mile long, it can sometimes be difficult to relax at the end of the day. Holistic pharmacist Sherry Torkos, appearing on...
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We all want to be at our very best, especially when traveling. Holistic pharmacist Sherry Torkos, appeared on San Diego’s Fox 5 with easy remedies that help manage health problems common during...
Our fascination with matcha is heating up. America’s trendsetters are swapping their morning coffee for a cup of this jitter-free energy, used for centuries in Japan. Matcha contains about 30 mg of...
If this spring has you feeling stressed, holistic pharmacist Sherry Torkos has a solution. The health author says Suntheanine is amino acid that can help you feel calmer and improve the quality of...
If your racing mind is keeping you awake at night, your medicine cabinet may already have what you need to get some rest. Appearing on Winnipeg’s CTV News, holistic pharmacist Sherry Torkos says...
According to the United States Centers for Disease Control, sleep problems affect 50-70 million Americans. Better sleep strategies can help, including good sleep habits and judicious use of...
America is tired and stressed. Our lack of energy has created a booming industry for energy products, but it’s one that some experts say needs refinement. “Many of my patients have a history of...
Energy is a life force, and we all want more of it so that we can improve our productivity. In this video clip, Bryce Wylde, alternative health Expert and medical advisor on The Dr. Oz Show,...
If you haven’t been able to pay attention today, it may be because you are one of the approximately three to five percent of us who has Attention Deficit Hyperactivity Disorder (ADHD). ADHD is...
Alternative health expert Dr. Bryce Wylde, medical advisor on The Dr. Oz Show, says that many of his patients come to him because they feel stressed, tired and lacking energy. “They’ve had a history...