Americans stressed about money have lots of company, according to a new survey released by the American Psychological Association (APA). “Regardless of the economic climate, money and finances have...
Search Results for: stress
It’s hard to relax and get some sleep when your mind is racing. While there are over-the-counter medications that may help, they can sometimes leave you feeling unwell and foggy the next day....
Why do some people talk about “celebrating” National Stress Awareness Month? What’s to celebrate about feeling on the edge and perhaps even at your breaking point? While we may like the idea of...
Can L-theanine help reduce stress? According to clinical research, 50-200 mg of Suntheanine, an L-theanine supplement made by Taiyo, stimulates activity in the brain known as alpha waves, which are...
We’ve all experienced stress and anxiety at some point of our lives. These feelings can range from frustration and anger to becoming nervous about an event. “For many of us, these feelings are...
Stress is North America’s number one silent killer, contributing to everything from cardiovascular disease to anxiety, depression and dementia. Alternative medicine expert and clinician Bryce Wylde...
It’s not your imagination: Stress really can contribute to small memory lapses. But there are simple, healthy ways to deal with the pressure of our multi-tasking lives. Nutritionist Jonny Bowden,...
The holiday countdown has begun. From planning Halloween costumes to preparing the Thanksgiving meal and completing the gift shopping … the holidays may seem a lot like a race. We keep our eyes on...
One in two Americans reported a major stressful event in the last year, according to a new study by National Public Radio, the Robert Wood Johnson Foundation and the Harvard School of Public Health....
Is home more stressful than work? Yes, according to a new study by researchers at Penn State that found higher levels of stress at home than at work. In a study to be published in the Journal of...