More than 30 percent of Americans use complementary approaches to support their health care and/or improve their well-being. The most commonly used approach is the use of dietary supplements....
Search Results for: stress
While many people love spring, plenty of others find the entire season demanding. Whether it’s the added burden of spring cleaning or the countless end-of-school-year activities, spring may leave...
It’s already back-to-school time. And along with that comes the stress of changing schedules. Fall sports will start up soon. In his recent blog, certified personal fitness instructor Johnny...
Guest article by Dr. Lise Alschuler and Karolyn A. Gazella There seems to be no end to the health benefits found in a cup of green tea. One of them is the sense of calm it can bring—not just because...
“Stress is the number one, North America-wide silent killer,” states Bryce Wylde, DHMHS, functional medicine clinician, CSO and founder of Mymmunity, co-founder of Youtrients: The DNA Co., author...
While some people easily immerse themselves in holiday merriment, others find it elusive. Everyday pressures may seem to multiply this time of year, leading to holiday stress. If your holiday cheer...
Each generation has its own unique qualities that set it apart from the others. What makes Generation X stand out these days? Stress! Gen Xers (those born 1965 to 1980) have a lot on their plates....
Stress is a normal, unavoidable part of life whether it stems from money, work, family, relationships or some other source. While some people like to say that “stressed” is just “desserts” spelled...
As the host of CityLine, Canada’s longest running daytime talk show said, “It’s been quite a year for all of us.” Many kids and adults are experiencing higher levels of stress and anxiety than ever...
Most of us know that chronic stress is bad, but an article in Popular Science details the myriad ways chronic stress takes its toll on you. The article by science writer Brooke Borel reviews how the...